Saying Thank you or appreciating someone everyday will change your day. “God’s people should be bighearted and courteous.” Tit 3:2 Remember To Say Thank You Gratitude comes with a host of benefits. It improves your heart rhythm, reduces stress, and helps you heal physically and think more clearly under pressure. It floods your body and brain with endorphins that strengthen and rejuvenate you. And like any muscle, the more you exercise it the stronger it grows. It doesn’t have to be complicated; just take a walk and think about your blessings and it will set the tone for your day. The Psalmist said, “Praise the Lord and do not forget all his kindnesses” (Ps 103:2). God’s blessings operate 24 hours a day, 365 days a year. Try this: When you sit down to eat, have everyone at the table name something they’re thankful for. There’s always something: An elderly lady at a nursing home said, “I thank you, Lord, for two good teeth, one upper and one lower. And I thank you that th