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Release Yourself from Bitterness

Never be Mastered by your Moods but do what the word of GOD's says....

‘Get rid of all bitterness, rage and anger.’
Ephesians 4:31

Anger is often the product of frustrated expectations. We expect something, and when we don’t get it we end up disappointed and angry. And our anger leads to a dysfunctional personal, spiritual and relational lifestyle. Frustrated expectations are often rooted in early experiences with our parents, siblings and authority figures. Perhaps our needs for love, acceptance, security and significance were never met; then later we experienced broken commitments in marriage, business and friendships. Ultimately, smouldering anger becomes a weapon in our arsenal, threatening to hurt everything and everybody we care about. We become bitter people—avoided, excluded and lonely. God instructs us to ‘get rid of all bitterness’, so that ‘no bitter root grows up to cause trouble and defile many’ (Hebrews 12:15 NIV). How do we obey His command? 1) By accepting and acting on His Word. Without a Scriptural foundation, old emotions will repeatedly undermine your efforts to overcome them. ‘Get rid of all bitterness’ is an order that implies the promise of success when you obey it. 2) By choosing to be released from bitterness. Choice isn’t an emotion, and it doesn’t require an emotional response. God won’t control your emotions, but neither will He let them influence Him. Believing God’s Word and making the choice to obey it always results in success. So start strengthening your will and your faith. How? By choosing to obey God in spite of your feelings! Practise this every day until it becomes a lifestyle. Then instead of being mastered by your moods, you’ll find yourself ‘reigning in life’ (Romans 5:17), no longer controlled by your negative emotions. 

We can win over our enemies by only one way i.e. by doing good for the evil. Love can break the bone of the Pride.
‘See to it that no bitter root grows up to cause trouble.’
Hebrews 12:15

Releasing yourself from bitterness calls for: 

1) Choosing to forgive. ‘Forgive one another as quickly and thoroughly as God in Christ forgave you’ (Ephesians 4:32 TM). Whether or not the person who hurt you apologises, is dead or alive, or is still hurting you, your only option is forgiveness. By forgiving, you set yourself free to enjoy life. 

2) Releasing the wrongdoer from all expectations. By changing your expectations, you reclaim your peace of mind. Whether or not the other person changes is his or her business—move on! Requiring a certain response keeps you bound to them. Paul says, ‘Christ has set us free to live a free life…Never again let anyone put a harness of slavery on you’ (Galatians 5:1)

3) Transferring to God all expectations for your needs. His Word says, ‘God will supply all your needs according to His riches in glory in Christ Jesus’ (Philippians 4:19). Note the word ‘all’. God can supply the people, resources and opportunities you need to live a joyful life.

4) Asking God to bless your offender. Yes, it’s difficult, but Jesus said, ‘Love your enemies! Pray for those who persecute you!’ (Matthew 5:44). That kind of prayer puts you in the driver’s seat of your life. 

5) Doing something nice for your offender. Ask God how you can bless them. ‘If your enemies are hungry, feed them. If they are thirsty, give them something to drink. In doing this, you will…conquer evil by doing good’ (Romans 12:20-21). You defeat anger and bitterness by believing and acting on God’s Word.

Is 30-33, John 11:17-27, Ps 8, Pr 26:23-26

God Bless

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